From the therapist and host of The Curious Life podcast.
What would you do in your life if you knew you could not fail? What's stopping you from having a go?
Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety to ego and imposter syndrome – and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.
'A soothing, supportive therapy session in a book' BRIONY BENJAMIN
'Life changing therapy and a soul healing hug, all in one. Jana is the real deal.' SAMANTHA WILLS
