Nail therapy is a unique tool for strengthening the body, spirit, and working out mental programs. It has a huge positive effect on the immune, nervous, and endocrine systems, helps to live and heal physical blocks and emotional traumas, work with mental attitudes, change and expand consciousness. This is an important step towards transformation, inner transformation and spiritual evolution.
The book by Paak Jivan and Maria Romas will introduce you to the history of nail therapy and the scientific justification of its effectiveness, you will learn what kind of sadhu boards there are and how to choose them correctly. The authors describe in detail and carefully the techniques of performing the practices of nailing, nailing, gazing and nailing, and also offer a number of preparatory breathing exercises. In addition, the book describes the personal experience and path of the authors in practice, as well as the stories of people who radically changed their lives by standing on nails.
