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The Binge Eating Prevention Workbook

AUDIOBOOK

The Binge Eating Prevention Workbook

An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

(0)

Duration

7h 43m

Year

2026

Language

English

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About

Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy.

Related Subjects

General
Self-Help
Adult Nonfiction
Eating Disorders & Body Image

Artists

Gia MarsonAuthor

Danielle Keenan-MillerAuthor

Max AlbionReader