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  2. Audiobooks
  3. Being an ADHD Adult

AUDIOBOOK

Being an ADHD Adult

Stella Catalla
4.1
(38)
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Duration
3h 36m
Year
2023
Language
English
Publisher
Stella Catalla

About

Millions of adults struggle with ADHD every day because they're trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different.
ADHD brains are packed full of potential and can operate extremely well… when they're aligned with a way of life and an approach that actually fits how they work.
The alternative is a bit like shoving your XBox game into a PS5 and then wondering why it doesn't work. We need to use the tool sets that match the way our brains work… and that's exactly what you're about to gain access to.
In this insightful and easy-to-follow book you will:
And much more.
This realistic and helpful guide is based on the latest scientific evidence and expert advice from leading specialists in the field, as well as people who are successfully navigating ADHD themselves.

Related Subjects

  • General
  • Self-Help
  • Adult Nonfiction
  • Happiness
  • Personal Growth

Artists

Stella CatallaAuthor
Ashlinn RomagnoliReader