Skip to main content

Hoopla logo
Powered by Hoopla
Browse
My Hoopla

Log In

Books, videos, and music - all free from your public library!

Audiobooks
Dr. Lani's No-Nonsense Bone Health Guide

AUDIOBOOK

Dr. Lani's No-Nonsense Bone Health Guide

The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

Lani Simpson, D.C., C.C.D.

3.9

(20)

Duration

11h 7m

Year

2017

Language

English

Tantor Media, Inc.

Footer

Hoopla logo, Go to homepage

For Patrons
For Libraries (opens in new window)
For Vendors (opens in new window)

Facebook (opens in new window)
X (opens in new window)
Instagram (opens in new window)
YouTube (opens in new window)
TikTok (opens in new window)
LinkedIn (opens in new window)

Our Company

Our Story
Get Hoopla for your Library (opens in new window)
Get your content on hoopla (opens in new window)
Join our team (opens in new window)
Accessibility Statement

Our Content

Audiobooks
Ebooks
Movies
Television
Comics
BingePasses
Music
The Loop Blog

Help

Help Center
Submit Feedback

Facebook (opens in new window)
X (opens in new window)
Instagram (opens in new window)
YouTube (opens in new window)
TikTok (opens in new window)
LinkedIn (opens in new window)

Download on the App Store (opens in new window)
Get it on Google Play (opens in new window)
Available at Amazon Appstore (opens in new window)

© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use

About

Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation-and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning sixty-five every day, or a younger person building a healthy body, Dr. Lani's No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.

Related Subjects

General
Health & Fitness
Adult Nonfiction
Rheumatology
Medical

Artists

Lani Simpson, D.C., C.C.D.Author

Claude D. Arnaud, M.D., FACEAuthor

Randye KayeReader

Similar Artists

Annemarie Colbin
Karl Knopf
Valter Longo, PhD