Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Insomnia and Relaxation 111+ Practical Tips for Deep Sleep

AUDIOBOOK

Insomnia and Relaxation 111+ Practical Tips for Deep Sleep

Use This Guide to Sleep Smarter Today by Following Practical Tips, Including a Guided Meditation & H

Simply Healthy
(0)
sign up
Duration
5h 12m
Year
2020
Language
English
Publisher
Kevin Kockot

About

111+ Practical Tips for Deep Sleep, Insomnia And Relaxation Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis Everybody wants to experience a restful sleep and relaxation. But more and more are struggling with this aspect of life. You might suffer from feeling tired and unfit? You might have tried a lot, but you are not sure what might be the best solution for you? If that is the case - this is the right audiobook for you! In this audiobook you will learn how to enjoy deep sleep so that you can overcome insomnia and enjoy relaxation! The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator for years in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare. Do you want to learn about the "111+ Practical Tips for Deep Sleep, Insomnia And Relaxation"?

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Sleep
  • Health & Fitness

Artists

Simply HealthyAuthor
Simply HealthyReader