Guided meditation takes you to the finest hotel for the night. When you've been traveling and you're exhausted, there's nothing quite like the feeling of crawling into an exceptionally comfortable bed, in a hushed suite, in a luxury hotel. In this program you'll tap into that feeling of complete comfort and total relaxation, to help you deeply relax and easily fall asleep, no matter where you are. As the program begins, you're riding in the back of a limousine, cosseted in the softly upholstered interior, looking out at the city lights passing by. The big car rides along as if it were on a cushion of air, smooth as silk. Before long, you arrive at your hotel...The program includes gentle narration, soft background music, and a complete body relaxation process. The relaxing music continues for 15 minutes after the narration, helping you drift off into dreamland.
