Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 – A Concise Guide and

AUDIOBOOK

Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 – A Concise Guide and

Mike Edwards
1.3
(9)
sign up
Duration
5h 13m
Year
2020
Language
English
Publisher
Author's Republic

About

Look Great and Feel More Energetic — Every Day!

3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook

*** Mediterranean Diet for Beginners ***

In this book you'll discover a vast array of powerful tips and techniques using the mediterranean diet method...

You'll learn about the many variants of the Mediterranean Diet:

• Hearty Breakfasts

• Appetizing Soups and Salads

• Satisfying Main Courses

• Delectable Desserts

• And even Quick and Easy Snacks!

You'll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!

*** Keto Diet ***

Inside this book you'll learn about the many variants of the Ketogenic Diet:

• Standard

• High-Protein

• Targeted

• And Cyclical

The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats — and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!

Inside this book you'll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:

• Tomato Broccoli Frittatas

• Spicy Thai Shrimp Salad

• Strawberry Zoodle Salad with Goat Cheese and Pistachios

• Keto Italian Meatballs

• Bacon Burritos

• Herb Baked Salmon

• Brownie Cheesecake

• Strawberry Basil Ice Cups

• And many, many more!

*** Paleo Cookbook ***

The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for:

• Breakfast

• Lunch

• Dinner

• And Dessert

Don't spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!

Related Subjects

  • Diets
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Food Content Guides

Artists

Mike EdwardsAuthor
Dean WrightReader