Do you think your father might be toxic? Still struggling from the effects of a narcissistic or psychopathically abusive relationship? As a child: - You felt like you were never good enough - Your father seemed wrapped up in themselves and their life - Your father didn't seem to care about your feelings - Your father was very controlling and manipulative - You were made to feel bad or wrong if you got upset - Your needs weren't met As an adult: - You still feel like you are not good enough - You feel confused, anxious, sad in your relationship with your father - Your father puts you down, and never celebrates your achievements - You sometimes doubt your perception of events, and feel like you are going crazy - You struggle to make decisions and have difficulty trusting your gut instinct or intuition - Your father is very critical, manipulative, controlling and tells lies - They still don't seem to care about your feelings or your needs - You feel like you are the one parenting them This Book is for you if you have been in a toxic relationship with your parent and you just want to make sense of it and make some changes. Maybe you have tried to talk to your father or friends about your relationship, but they don't understand either and they may even tell you that it couldn't have been that bad. I can't promise you that reading to this book is going to be a "total cure", but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.
