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  3. Natalie Jill's 7-Day Jump Start

AUDIOBOOK

Natalie Jill's 7-Day Jump Start

Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week!

Natalie Jill
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Duration
4h 30m
Year
2018
Language
English
Publisher
Hachette Audio

About

If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there-but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, Natalie offers real solutions that will last a lifetime:

Methods for using food to combat cravings and hunger pains

Easy-to-follow meal plans and guidelines for any situation

Delicious recipes for breakfast, lunch, dinner, and snacks-plus guilt-free desserts

7-minute exercises for a leaner, toned body

Success stories from people who have transformed their lives and bodies

When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?

Related Subjects

  • Gluten-Free
  • Health & Healing
  • Cooking
  • Adult Nonfiction
  • Weight Control

Artists

Natalie JillAuthor
Karissa VackerReader
Erin BennettReader
Maxwell HamiltonReader