When your life feels like one long list of things to do, your true priorities-your most authentic aspirations and dreams for your future-can get lost. On Take Time for Your Life, the inspiring author and life skills coach Cheryl Richardson helps you restore balance and sanity to your daily schedule, allowing you to put your energy into the projects and people you believe in the most.
Here is a blueprint for action that makes sense for everyone: busy professionals, single parents, adult students, and anyone else struggling with the conflicting demands of family, career, and purpose. Using value-based principles, checklists, exercises, and true success stories, Richardson's program for life change is incredibly simple and incredibly possible.
Even those who have long ago lost sight of a dream find that it moves within their reach with Richardson's help. When America's #1 personal trainer for the soul explains how and why to put yourself at the top of your priority list, everybody is listening, with Take Time for Your Life. A toolbox of value-based principles, checklists, and exercises for self-empowerment.
Cheryl Richardson
Cheryl Richardson is a New York Times bestselling author and self-care expert whose books include Take Time for Your Life, The Art of Extreme Self-Care, and her latest, Waking Up in Winter: In Search of What Really Matters at Midlife. Her work has been covered on Good Morning America, the Today Show, CBS This Morning, and many more. She was team leader for the Lifestyle Makeover Series on The Oprah Winfrey Show and joined Ms. Winfrey on the "Live Your Best Life" nationwide tour.
For more, visit cherylrichardson.com.
