A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects, as well as from narcissists, and how to use social media more mindfully. The Facebook Narcissist is the first book dedicated to exploring the relationship between narcissism and social media. Lena Derhally, a licensed psychotherapist certified in Imago therapy, delves into how social media enhances individual and cultural narcissism and how it may create or exacerbate toxic narcissistic tendencies in people who use it. Using her clinical expertise, along with scientific research and interviews with other experts in the field, she thoroughly examines how narcissism on social media contributes to false narratives and ruptures relationships, how to identify a narcissist on social media (including how to spot the more subtle sub-types of a narcissist, such as the covert, communal, and collective narcissist), how narcissism relates to the “influencer” and celebrity culture, narcissism and cyberbullying, cyberstalking, trolling, and victim-blaming on social media, narcissism related to racism and politics on social media, the ways social media can create a problem of narcissism in children as they grow up, the implications of “sharenting”, and more.
Listeners will discover case studies and real examples of narcissists and how they present on social media. Derhally's expertise in cultivating healthy, fulfilling, and connected relationships helps guide listeners to take a deeper look at their behaviors on social media and of those around them. At the end of each chapter, she gives practical tips and takeaways for navigating narcissism online. Since abandoning our devices is impractical and not likely, this book will help listeners understand how to use social media in a balanced way that inspires fulfillment and connection instead of the entitlement, attention-seeking, and lack of empathy that is at the heart of narcissism.
Derhally also instructs listeners on how they may use social media for good, and as a tool for positive social change. Social media is here to stay, but with education and awareness on how it makes us and the world more narcissistic, we can change the narrative and focus on how social media can be positive, and even improve the world for the better. As the daughter of two gay fathers in the 90s, Chelsea has always had a different outlook than some people. And yet, her message is one of universal importance, love is the most important force in the world. Through her moving and at times hilarious memoir, Chelsea reflects on how we are all much more similar than we are different. Living “two doors down from normal,” Chelsea quickly learned that society loves to put people in boxes, but these boxes do not always reflect how we feel about ourselves.
