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  4. Yin Yoga Class 1

AUDIOBOOK

Yin Yoga Class 1

Charlotte Saint-Jean
4.9
(12)
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Duration
1h
Year
2011
Language
English
Publisher
Wellbeing World

About

Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World's great yogis.

Related Subjects

  • Health & Fitness

Artists

Charlotte Saint-JeanAuthor
Charlotte Saint-JeanReader