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  3. Yoga Nidra Meditation

AUDIOBOOK

Yoga Nidra Meditation

A Meditative Guide for Conscious Relaxation, Deep Sleep, and Stress Relief

Sarita Kumer-Raja
2.7
(10)
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Duration
3h 8m
Year
2020
Language
English
Publisher
Findaway Voices

About

Unlock the amazing power of meditation and hypnosis that will help you eliminate negative inner chatter, emotional eating and achieve deep relaxation.

Are you struggling with insomnia, anxiety, and toxic eating habits that never seem to go away no matter what you try?
If your answer is yes, then this special bundle is for you.

This bundle will help you unlock the power of your mind to gain the discipline required to control your eating habits, boost your confidence and sleep better everyday

In Yoga Nidra Meditation, you're going to learn how to:

● Release the symptoms of chronic tension and stress

● Purify your mental space of needless worry and paralyzing anxiety

● Get rid of insomnia, nightmares, and have a great night's rest

● Achieve joy, happiness, contentment, and peace of mind

● ...and more!

Finally, here's what you're going to learn in Rapid Natural Weight-Loss Hypnosis for Women:

● How to reprogram your mind with powerful affirmations designed to develop your confidence and self-esteem

● A visualization technique to help you make healthier food choices

● How to use hypnosis to rid yourself of body image and deep-seated emotional issues

● ...and lots more!

Brimming with practical techniques that will help you clean up your eating habits and achieve mental and spiritual healing, this bundle has all the information and exercises you need to live a better and healthier life.

Related Subjects

  • Self Help

Artists

Sarita Kumer-RajaAuthor
Betsy ChangReader