Books, videos, and music - all free from your public library!
Login
Sign Up
AUDIOBOOK
Navigate Home
. . .
Audiobooks
Yoga Nidra Scripts - Grounding
Yoga Nidra Scripts - Grounding
Individual Script
Uma Shaw
(0)
sign up
Duration
17m
Year
2024
Language
English
Publisher
SQ Books
Skip to main content
Hoopla logo
Powered by Hoopla
Browse
My Hoopla
Search
Perform Search
Log In
Menu
About
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for grounding. This is just one individual script from the book
Related Subjects
Yoga
Health & Fitness
Adult Nonfiction
General
Self-Management
Self-Help
Artists
Uma Shaw
Author
Heather Livesey
Reader
Having trouble with this title?
