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  3. 100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull Up, Chin

EBOOK

100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull Up, Chin

Cody Smith
4.3
(3)
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Pages
20
Year
2020
Language
English
Publisher
Nelaco Press

About

100 pull-ups a day......a challenge few are willing to accept.There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.Grab your copy today.

Related Subjects

  • General (Health & Fitness)
  • Health & Fitness
  • Adult Nonfiction
  • Men's Health
  • General (Exercise)
  • Exercise

Artists

Cody SmithAuthor