Based on a new, modernized translation of the Book of Psalms, 40 Days of Psalms is a personal journal with a cognitive behavioral therapy approach. Utilizing powerful, proven techniques to promote desirable self-growth, this book includes: • daily gratitude and prayer journaling; • end-of-the-day journaling prompts; • SMARTER goal-setting tool; • habit tracker; • mini psychology lessons in key concepts • behavioral activation tool, • thought record, and other powerful tools to propel users on a deeply gratifying, successful journey of growth.