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  4. 50, Running Over 40 60, 70...

EBOOK

50, Running Over 40 60, 70...

Bruce Tulloh
3.8
(4)
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Pages
200
Year
2015
Language
English
Publisher
Tulloh Books

About

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

Related Subjects

  • Running & Jogging
  • Sports & Recreation
  • Adult Nonfiction

Artists

Bruce TullohAuthor
Sue TullohAuthor