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  3. 8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps

EBOOK

8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps

Cody Smith
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Pages
41
Year
2020
Language
English
Publisher
Nelaco Press

About

Ready to achieve what so many want but so few have? Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you're willing to put in the work. At this moment you're 60 days away from knocking out 150 consecutive dips.You're also 60 days away from:transforming your upper bodypacking on more muscle on your chest, triceps, and shouldersbusting through a new bench press maxAnd whether you can currently manage 5 dips or over 50, there is a place for you in this program.You can expect:the program to be tough but manageablea program to meet you exactly where you are with your current dip maxworkouts that can be completed anywhere including in your homenot needing a gym: just your body, dip bars, grit, and determinationThe 150 consecutive dip program is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 60 days away.

Related Subjects

  • General (Health & Fitness)
  • Health & Fitness
  • Adult Nonfiction
  • Men's Health
  • General (Exercise)
  • Exercise

Artists

Cody SmithAuthor