Have you ever felt like the walking wounded, looking for a grimmer of hope? Maybe you've thrown your hands up and exclaimed, "I just need a little help". Life gets complicated, people let us down, families can be messy, and maybe your mental health isn't healthy. Where can you turn for some kind, sound, trustworthy, and experienced guidance?License professional counselor, Kate Turner, welcomes you into her office, and invites you to take a seat on her comfy blue couch. With warmth, wit, and wisdom, she guides twelve clients through some of life's most common struggles-sadness, anxiety, loneliness, shame, resentment, and more. These stories are inspired by and condensed from hundreds of real-life counseling experiences.
Kate's hope is that you will easily identify with the clients and connect with their challenges, hopes, and dreams. Each chapter provides practical tools you can use right away, along with answers to obstacles and setbacks you may face today, tomorrow, or in the future.
After all, everyone needs A Little Help now and then.
