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Core Performance Golf

EBOOK

Core Performance Golf

The Revolutionary Training and Nutrition Program for Success On and Off the Course

Mark VerstegenSeries: Core Performance

(0)

Pages

240

Year

2009

Language

English

Harmony/Rodale/Convergent

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About

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

Related Subjects

Training
Sports & Recreation
Adult Nonfiction
Golf
General
Exercise
Health & Fitness

Extended Details

SeriesCore Performance

Artists

Mark VerstegenAuthor

Pete WilliamsAuthor

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