Do you feel tired all of the time? Do you feel as though you just never have any energy? Does it feel as though you are sick all of the time and catch every little thing that comes along? Perhaps you have problems with digestion or you have noticed that you are having a difficult time losing weight. It could even be that your skin and hair are not as lustrous as they once were. All of these are indications that your body may be weighed down by harmful toxins. These toxins can not only be an inconvenience but they can actually hurt your health and impact how you feel on a day to day basis. In this book we are going to explore the many different ways that toxins can impact your body and how you can cleanse them from your body for improved health. We will look at a variety of different detox diets and the ways in which they can specifically target certain body systems. In addition, we are going to examine a variety of different detox diets so that you will be able to choose the diet that will work best for your situation and provide you with improved health. We're even going to pass on some meal plans and recipes that you can follow quickly and easily. So, let's get started and get you ready to detox your body and enjoy improved health!
