Free Your "NO" Every time you say "Yes" when you mean "No," you betray yourself. Each obligated "Yes," each fearful "Yes," each guilty "Yes," chips away at your peace, drains your energy and delays your purpose, while every unapologetic "No" restores your clarity, strengthens your boundaries, and honors your truth. "No" is not rude, selfish, or ungrateful. It is sacred. It is strength. "No" protects your joy, conserves your energy, and establishes your boundaries.
