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  3. Fresh

EBOOK

Fresh

The Ultimate Live-Food Cookbook

Sergei Boutenko
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Pages
256
Year
2010
Language
English
Publisher
North Atlantic Books

About

Cookbooks need not-indeed, should not-involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years' experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.

Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.

Related Subjects

  • Vegetarian
  • Cooking
  • Adult Nonfiction
  • General
  • Health & Healing
  • Raw Food
  • Methods

Artists

Sergei BoutenkoAuthor
Valya BoutenkoAuthor