Women's adventure travel pioneer and wellness expert Erin Leider-Pariser has led journeys on all seven continents on trips designed for personal growth, physical renewal, and spiritual discovery. Part memoir, part travel adventure, and part exploration of wisdom traditions ancient and modern that have shaped the author's life, this book weaves tales of hiking, biking, and climbing that take women out of their comfort zones and into deeper understanding of themselves and the stunning wonders of the natural world. Life lessons gleaned from these sometimes ruggedly challenging and often hilarious adventures create the groundwork for Leider-Pariser's Seven Principles for Trekking Life with Grace, down-to-earth and inspiring rules for living a full, energized, and ever-flourishing life.
