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  3. Healthy Start

EBOOK

Healthy Start

80 delicious, easy and unprocessed recipes for the whole family to enjoy

Joe Wicks
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Pages
208
Year
2026
Language
English
Publisher
Bonnier Books UK

About

From the Number One Bestselling author of Protein in 15, Joe Wicks returns with a new collection of simple healthy recipes for all the family to enjoy.

In Healthy Start, Joe makes family cooking nourishing, easy and enjoyable with recipes packed with unprocessed, whole foods that even the pickiest of eaters will love. Focussing on meals made for adults and kids to sit down and share together, alongside expert tips and guidance, Healthy Start is the perfect companion to your children's eating journey.

Whether you're dealing with fussy toddlers, trying to make healthy after-school dinners, or want to get your kids in the kitchen cooking up their first dishes, this book is here to help.

Chapters include:

Bright Breakfasts

Lunchbox Legends

Super Simple Stir Frys

Perfect Pizza and Pasta

Curries in a Hurry

Fussy Favourites

Little Veggie Explorers

Little Chef Lessons Best known as The Body Coach, Joe Wicks has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his Lean in 15 recipe book series and became known as the nation's P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world. His efforts not only kept people moving during lockdown but also raised over £650,000 for charity, earning him an MBE from Queen Elizabeth II for services to fitness and charity.

Joe has published 15 books, selling over four million copies worldwide. His Body Coach brand has expanded to include a hugely popular fitness app, which quickly topped the Apple charts, offering personalised workouts and meal plans to users worldwide.Joe further holds two Guinness World Records, including the record for the world's largest-ever HIIT workout, which he achieved at London's Hyde Park in 2017. He has most recently had appearances on Dragon's Den as a guest Dragon, lending his expertise on how to make fitness simple, accessible, and enjoyable for everyone. The new family cookbook from national treasure Joe Wicks, with fun, simple and healthy recipes for everyone Joe is a multi-million copy bestselling author. Joe's profile is continuing to grow as he makes appearances on major television programmes such as Dragons' Den, Gladiators and more. The weaning market is perennial, and similar books such as What Mummy Makes have had phenomenal success.

Related Subjects

  • Children & Adolescents
  • Health & Fitness
  • Adult Nonfiction
  • General (Health & Healing)
  • Health & Healing
  • Cooking
  • General (Parenting)
  • Parenting
  • Family & Relationships

Artists

Joe WicksAuthor