Shares common reasons why so many people are reluctant to writeIdentifies psychological hurdles and creative blocks to writingHelps transform writer's block into free-flowing writingSpotlights the benefits of writing, emotionally and creativelyProvides easy-to-use writing tips and promptsTeaches writers to create sacred writing spaceEncourages writers to move beyond the rules they learned in schoolAppeals to readers of Nathalie Goldberg's Writing Down the Bones and Elizabeth Gilbert's Big Magic