This is a very brief introduction to naturopathy and naturopathic medicine. It covers the history and fundamental principles, including natural hygiene, nature cure, hydrotherapy, homeopathy, herbology, dietetics, nutrition and mind-body techniques.1. Naturopathya. The History of Naturopathyb. Naturopathyc. Natural Hygiened. Nature Curee. Naturopathic Medicine2. Hydrotherapya. The History of Hydrotherapyb. Introduction to Hydrotherapyc. Wet Socksd. Hot Foot Bathe. Heating Compressf. Wet Sheet Packg. Constitutional Hydrotherapy3. Homeopathya. The History of Homeopathyb. Introduction to Homeopathy4. Herbologya. The History of Herbal Medicineb. Galenic Medicinec. Hippocratic Medicined. Paracelsian Medicinee. Modern Medicinef. Tibetan Buddhist Medicine5. Dieteticsa. Acid-Alkaline Balanceb. The Glycemic Indexc. Macronutrient Dietsd. The Balanced Diete. The Low Carbohydrate Dietf. Low Fat Foodsg. The Blood Type Dieth. Cleansing Dietsi. Modern Food6. Nutritiona. The History of Vitaminsb. Vitaminsc. Minerals7. Mind-Body Techniquesa. Agreement to Healb. Awarenessc. Brain Wavesd. Journalinge. Body Mindf. The Meaning of Symptomsg. Intuition and Healingh. Intuitive Dialoguei. The Buddhist Concept of Mind8. References
