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  3. Adult ADHD

EBOOK

Adult ADHD

The Complete Guide to Living with, Understanding, Improving, and Managing ADHD or ADD as an Adult!

Ben Hardy
3.2
(13)
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Pages
28
Year
2020
Language
English
Publisher
Ingram Publishing

About

Many people that have ADHD as children continue to be, affected by the disorder throughout adulthood. In fact, a lot of people are never diagnosed with ADHD as children and don't discover that they have it, until they are, well into adulthood.

This guide will explain to you exactly how ADHD presents itself in adults, and how to tell if you or a loved one may have the condition.

Further to this, you will learn some key steps for the self-management of ADHD as an adult, and how, to improve your quality of life in spite of the disorder.

You will discover how to read and understand the signs and symptoms, what professionals to consult for extra help, what different treatment plans are available, and also, how to use self-help techniques to improve and manage ADHD.

Here Is A Preview Of What You'll Learn...
• What is ADHD
• Signs and Symptoms of ADHD in Adults
• Treatment Options for ADHD
• Self-Management Techniques for ADHD
• How to Improve your ADHD for Life
• How to Help Loved Ones With ADHD
• Much, much more!

Related Subjects

  • Attention-Deficit Disorder (ADD-ADHD) (Family & Relationships)
  • Family & Relationships
  • Adult Nonfiction
  • Learning Disabilities
  • Special Education
  • Education
  • Attention-Deficit Disorder (ADD-ADHD) (Psychopathology)
  • Psychopathology
  • Psychology

Artists

Ben HardyAuthor