This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: • stop persistent attacks and coughing. • reduce their dependency on medication. • unblock nose naturally with a simple exercise. • prevent attacks during sports. • explain breathing exercises to a child. • learn about diet, sleeping and other lifestyle factors.
