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Conscious Coping

EBOOK

Conscious Coping

How to stop fighting your mental health, embrace your challenges, and learn a new way to cope

Laurie Sharp-Page

3

(1)

Pages

228

Year

2022

Language

English

Conscious Coping Club

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About

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

Related Subjects

Motivational & Inspirational
Self-Help
Adult Nonfiction
Happiness
Personal Growth
Stress Management
Self-Management

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Laurie Sharp-PageAuthor