Author Carol A. Baraff has incorporated her forty years of researching and writing on holistic health topics from the Edgar Cayce readings into a simple yet complete everyday health guide full of practical solutions, natural remedies, and holistic health perspectives from the 'father of holistic medicine' himself. Baraff has divided her book into four easy-to-follow reference sections. Every aspect of health is covered with: 1) Diet: What's good, what's not so good? And the benefits of such simple ingredients as gelatin, olive oil, almonds, fat (yes, some fat is good for health!), and wine. 2) Health Aids and Strategies: Solutions and cures to stay healthy from head to toe. Learn about castor oil (as an application) and the benefits of cayenne, healing light, Ipsab (for happy gums), Glycothymoline, Atomidine, water cures and more. 3) Common Concerns and Disorders: What's ailing readers today? Check out Baraff's quick tips to feeling better in the event of a sore throat, constipation, arthritis, or a simple cold (plus much more!). 4) Holistic Perspectives: Baraff closes with an overview of holistic health perspectives and additional practical applications using essential oils, healing rocks, and breath-work for total body rejuvenation!
