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  3. Ebooks

  4. Exploring Meditation

EBOOK

Exploring Meditation

Master The Ancient Art Of Relaxation And Enlightenment

Susan ShumskySeries: Exploring (Red Wheel Weiser)
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Pages
235
Year
2001
Language
English
Publisher
New Page Books

About

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.

Related Subjects

  • Healthy Living
  • Health & Fitness
  • Adult Nonfiction
  • Meditations
  • Self-Help
  • General
  • Self-Management

Extended Details

  • SeriesExploring (Red Wheel Weiser)

    Artists

    Susan ShumskyAuthor