Studies show that sleep plays a vital role in reducing stress, improving health and increasing productivity. But what happens if you're overcome by deadlines, stress, fear or insomnia?
In Give It to God and Go to Bed, naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith and sleep better. She explains the harmful effects-spiritual, emotional and physical-of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. The entire book takes place in your bedroom, with chapters like
-The Treasures in Your Bedroom (rest, dreams)
-The Monsters in Your Closet (familiar spirits)
-The Weapons under Your Pillow (prayer, sleep)
-The Junk under Your Bed (fear, unforgiveness)
-The Morning After (interpreting your dreams)
Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!
Contains Laura's "10 Days to Deeper Sleep and Dreams" program with links to 10 "good-night videos" where you'll receive nightly prayer and impartation.
