Heal your HEART to embrace the Emotional Freedom of Radiant Living
52-Weekly Creative Arts Prompts to BE the Best Version of YOU
In this Creative Arts Wellness Guide, you will find healing for your HeART and therein discover the joy, vibrancy, and freedom of Radiant Living.
Karen has written this book with love, to you, dear beautiful reader. This book is a life compilation of her heart work as a therapist and Creativity & Wellness Coach, along with her own healing wellness journey. At its core, this book incorporates the magic, creativity, and power of the expressive arts to heal and transform. She guides you through the H.E.A.R.T. Framework with 52-Weekly Creative Art Prompts to Heal your HeART and embrace the colorful path of Radiant Living.
Radiant Living is about becoming the best version of YOU. It is intentional living where your heart naturally flourishes and you know joy and inner peace. It is about emotional freedom and claiming your inner liberation. In this way, you finally align with your soul purpose and shine your unique light brightly into the world.
On this HeART Healing Journey, using the creative wellness tools, practices, and resources outlined in this book, you will:
•Heal Emotional Wounds with an Unburdening Process •Release Faulty Beliefs about your Worth •Discover the Joy, Serenity & Emotional Freedom of Radiant Living •Reclaim your Creativity through the Expressive/Creative Arts •Apply the H.E.A.R.T. Framework to your Daily Life
Much can happen in one year's time, especially if you take it 'One Day at a Time'. Use the weekly 'HeART Tools' to mend the torn edges of your heart, find healing, and deeply connect with your Creative Self.
