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Remove The Mental Bacteria to Overcome Your Fear
"One of the greatest enemies of willpower is fear. Avoid it both in thought and in action. Fear doesn't help you to get away from the object of fear, it only paralyzes your willpower."
In this eleventh installment in The Wisdom of Yogananda series, the great yoga master, Paramhansa Yogananda, teaches us how to: Eliminate the mental bacteria of fear; Rid the mind of worry poisons; Overcome stage fright; Use chants and affirmations to overcome fear; and Relax on all levels--physical, mental, and metaphysical.
The first part of this book shows us how to recognize when we are acting from a place of fear. The second part helps us to overcome fear's sometimes overwhelming presence in our lives through Paramhansa Yogananda's original teachings.
"One of the greatest enemies of willpower is fear. Avoid it both in thought and in action. Fear doesn't help you to get away from the object of fear, it only paralyzes your willpower."
In this eleventh installment in The Wisdom of Yogananda series, the great yoga master, Paramhansa Yogananda, teaches us how to: Eliminate the mental bacteria of fear; Rid the mind of worry poisons; Overcome stage fright; Use chants and affirmations to overcome fear; and Relax on all levels--physical, mental, and metaphysical.
The first part of this book shows us how to recognize when we are acting from a place of fear. The second part helps us to overcome fear's sometimes overwhelming presence in our lives through Paramhansa Yogananda's original teachings.