A practical and comprehensive roadmap to delivering internal family systems (IFS) therapy for improved client treatment outcomes.
IFS has become one of the most sought-after and evidence-based approaches in psychotherapy today, but for many clinicians, learning to apply it can feel daunting. IFS Made Simple distills the model into a clear, structured, and engaging framework designed for immediate use in practice.
Through detailed instruction, vivid illustrations, and case examples, author Stacy Ruse guides clinicians through each of the five core phases of IFS therapy-from identifying parts and building trust with protectors to healing wounded exiles and restoring Self-leadership. Along the way, she integrates cutting-edge insights from neuroscience, mindfulness, and trauma recovery to make IFS even more effective and versatile.
With this professional guide, you will find tools to:
• Confidently guide clients through the five phases of IFS therapy
• Integrate IFS with modalities like CBT, EMDR, DBT, and mindfulness
• Work safely with trauma, anxiety, and depression through the IFS lens
• Apply IFS concepts clearly-even for clients new to parts work
Accessible yet comprehensive, IFS Made Simple is both a training companion and a clinical reference, ideal for new practitioners, experienced therapists refining their skills, and anyone seeking to enhance their practice with this powerful treatment model.
Internal family systems (IFS) has radically transformed psychotherapy, but many clinicians still struggle to put theory into practice. This essential professional guide breaks the model down into clear, step-by-step phases that make IFS accessible, practical, and immediately applicable for treating trauma, anxiety, depression, and other common clinical presentations. With powerful visuals, real-world examples, and integration tips, IFS Made Simple empowers clinicians to confidently bring the healing power of IFS into their work.
Stacy Ruse, LPC, is an IFS Institute Approved Consultant, Evergreen EMDR Consultant, and owner of Aglow Counseling. She is a sought-after trainer and conference presenter for PESI, Psychotherapy Networker, Embody Lab, and CE Learning Systems. A respected clinician and educator, she integrates IFS, EMDR, and somatic modalities in her work with trauma and attachment repair. Stacy has been featured in Psychotherapy Networker and collaborates closely with leading IFS trainers and thought leaders worldwide.
Stacy Ruse resides in Colorado.
