-On a frustrating day when you feel fragmented, how do you regain quickly your sense of compassion, creativity, and effectiveness? -After weeks or months of intense twists and turns, how do you stay on track toward your deeper sense of meaning, purpose, and follow-through. -How do you stay loving and communicate with wisdom, patience, and good limits when a complicated person in your private life or your work life gets on your nerves?
In this short but profound book, bestselling author Dr. Len Felder offers the crucial tools you will need to stay healthy and become more mindful and centered no matter what obstacles you are facing each day as, you repair what's broken in your personal world, and in, the world at large.
