In "Living the Spiritual Life Today", a selected extract from Imre Vallyon's "Planetary Transformation", the author gives the spiritual seeker practical guidance on how to deal with doubt, crisis and stress while living a balanced spiritual life in today's world. "You know that this world is imperfect and that there will always be problems-that is just the law of this world- but when those problems come you will be able to deal with them with an expanded understanding. And instead of being bound, you will always be free."