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  4. PowerJournal Workbook #2

EBOOK

PowerJournal Workbook #2

A 28-Day Challenge for Weight Loss

Elizabeth Ann Atkins
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Pages
130
Year
2019
Language
English
Publisher
Two Sisters Writing and Publishing LLC

About

The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way - to the internal dynamics that trigger you to overeat and carry extra weight.

Related Subjects

  • Spirituality
  • Religion
  • Adult Nonfiction
  • General
  • Mind, Body, Spirit
  • Weight Loss
  • Diet & Nutrition
  • Health & Fitness

Artists

Elizabeth Ann AtkinsAuthor
Catherine M. GreenspanAuthor