From the motivational rock-star creator of HypnoBreathwork, a debut guide that illustrates how a revolutionary methodology combining the powers of conscious breathing and hypnosis can remove obstacles, reveal personal purpose, and allow everyone to tap into states of intuition, creativity, and self-love
After immersing herself in the fast-paced world of advertising and marketing in the heart of New York City for a decade, Francesca Sipma embarked on a global quest to find her higher purpose. This universal though often-ignored inner need to fulfill one's destiny took her around the world to India, Peru, and Bali where she experienced a revelation that would change her life forever: the profound power of conscious breathwork.
Conscious breathing creates theta waves in the brain. Utilizing its effects, Sipma developed HynpoBreathwork, which deploys the power of hypnotic suggestion and visualization to rewire the mind. Unblock Your Purpose presents a tangible and accessible process to identify old habits, clear blocks, and achieve ultimate fulfillment. Built on the wisdom Sipma has gleaned from her mentors and research as well as the thousands of students she's led through breakthroughs, this guide explores how to:
• recognize and overcome emotional blockages created by childhood conditioning, societal expectations, and repressed emotions
• rewire limiting beliefs around self-doubt, fear, perfectionism, and procrastination
• tap into a flow state anytime, unlocking creativity and enhancing performance, problem-solving, and energy
Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Sipma's debut book is a radical and accessible guide to using breathwork to achieve flow and discover one's purpose for wealth and success.
