Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Ebooks
  3. Your Life on Purpose

EBOOK

Your Life on Purpose

How to Find What Matters and Create the Life You Want

Matthew McKay, Ph. D.
5
(1)
sign up
Pages
224
Year
2010
Language
English
Publisher
New Harbinger Publications

About

So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose.
Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices, Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time.
With this book, you'll discover how to:
• Find and do what you are passionate about
• Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment
• Find your way when values conflict
• Focus on what truly matters to make your dreams a reality
• Make a lasting impact on the world
So what are you waiting for? Start changing your life today.

Related Subjects

  • General (Self-Help)
  • Self-Help
  • Adult Nonfiction
  • Mental Health
  • Psychology
  • Free Will & Determinism
  • Philosophy
  • General (Personal Growth)
  • Personal Growth

Artists

Matthew McKay, Ph. D.Author
John P. ForsythAuthor
Georg H. EifertAuthor