Meditations For Inner Freedom

1. 1
   Introduction
   3:12
2. 2
   Meditation Slokas
   1:34
3. 3
   Relaxation - Letting Go
   28:02
4. 4
   The Meditation Posture
   6:49
5. 5
   Meditation and the Breath
   8:27
6. 6
   Tratak - Candle Gazing
   8:07
7. 7
   Mantra Meditation
   7:09
8. 8
   Final Meditation
   10:35

© 2003 The Relaxation Company

• New Age