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  1. Navigate Home
  3. Television

  4. Happy Yoga With Sarah Starr - Season 5

TELEVISION

Happy Yoga With Sarah Starr - Season 5

Series: Happy Yoga with Sarah Starr
5
(1)
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Episodes
10
Rating
NRC
Year
2017
Language
English
Publisher
Indigenius

About

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.

Related Subjects

  • Health & Fitness

Episodes

1. Sunflowers at Dusk

26m

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Bask in the radiant sunflower field at dusk as we reconnect you to your abdominal muscles with easy-to-follow exercises while using a chair for support.

2. Cascading River

26m

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Allow the resplendent river energy to recharge your body as we explore an accessible yoga practice while using a chair for support.

3. Lace Meadow

26m

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Enjoy the peaceful summer meadow as we focus on an accessible yoga practice while using a chair for balance and support.

4. Sunflower Glo

26m

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Bask in the golden sunflower glo as you enjoy an accessible yoga session while using a chair for support.

5. Waves

26m

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Allow the powerful ocean energy to recharge your body as we explore an invigorating yoga practice while using a chair for support.

6. Bloom

26m

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Rejuvenate amongst the spectacular desert bloom with an accessible yoga practice while using a chair for support.

7. Golden Shoreline

26m

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Relax with the golden light of sunset along the peaceful shoreline as we enjoy an accessible yoga practice while using a chair for support.

8. Sunflower Inspiration

26m

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Allow the uplifting sunflower energy to inspire your practice as we create more support from the inside out with an accessible yoga session designed to activate your core.

9. Waterfall Glen

26m

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Enjoy the peaceful waterfall valley as we open to more ease with an accessible yoga practice using a chair for support.

10. Sunflower Sunset

26m

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Bask in the setting sun over the vast sunflower fields of summer as we enjoy an accessible yoga practice using a chair for support.

Extended Details

  • SeriesHappy Yoga with Sarah Starr
  • Closed CaptionsEnglish

Artists

David StarrDirector
Sarah StarrActor